what are blue balls and how do you get rid of them? 😨

Are blue balls actually real?

While there isn't a strong medical consensus, it's believed that the concept of "blue balls" is a real thing. Although, your doctor might refer to it as Epididymal Hypertension. It is thought to occur when you get sexually aroused for an extended period of time but don't have an orgasm. 

OK, but what’s actually happening in the body?

When things are getting hot & heavy, the body channels blood into the penis & testicles. The veins that would normally carry that blood away from the area restrict so that the blood stays there to create an erection. When you reach ejaculation, the vein releases the blood and everything goes back to normal. However, if you are aroused for an extended period and don't get that release or drop in arousal, extra blood can stay around. This can cause some pain & discomfort. 

Will it go away on its own? What should you do to treat it?

Most importantly: blue balls isn't dangerous. The best way to get rid of the discomfort is to either ejaculate or distract yourself by engaging in non-arousing activities. Also, you don't need a partner to relieve blue balls. Masturbation alone will be totally fine.

This article was originally written for Healthy Male.